When you add muscle, you're giving your body beautiful shape and definition - that sleek, well proportioned look we all want! Challenge all the muscles of your upper and lower body with these simple, effective exercises that target trouble spots like the upper arms, mid back and hips, thighs, buns, abs and waistline. This powerful workout also strengthens the core muscles of your body, improving your posture and alignment so you stay healthy for the rest of your life. And the inspiring music keeps the focus on God's blessings, so you're not just challenging your body ... you are nurturing your soul. Regional Coded: ALL. Approx. 39 minutes.Community Description
Leslie Sansone and inspirational Christian hymns help you to lose those pounds and keep fit using her firm walk exercises.
Please Note, Community Descriptions and notes are submitted by our shoppers, and are not guaranteed for accuracy.
Record Label GT Media
Format Color / DVD / NTSC
Est. Packaging Dimensions: Length: 7.48" Width: 5.36" Height: 0.6"
Weight: 0.2 lbs.
Binding DVD Video
Release Date Nov 6, 2003
Publisher EMI- CMG DISTRIBUTION #36
Availability 0 units.
Reviews - What do our customers think?
|Not a "walk" at all Jan 23, 2010|
|I am familiar with Leslie Sansone's walking DVDs. I already own the 1, 2 and 3 mile series so I was looking for something different. Well, I am disapointed in this DVD. It's not walking at all, unless you count the 5 minutes you spend walking in the warm up. After that, it's just standing around doing different exercises with weights. If you want to walk as a form of exercise, don't buy this DVD!|
|PERFECT Jul 30, 2009|
|We do the 2 mile walk everyday. It is just the right pace and not too fast. Good instruction's and a chance to thank God everyday.|
|So-so Jul 16, 2008|
|Not what I expected - sort of sloooow... lots of stretching. You might like it, but check the library first. I threw mine away.|
Write your own review about Walk The Walk: Firm Walk
Add This Product Widget To Your Website
Looking to add this information to your own website? Then use our Product Widget to allow you to display product information in a frame that is 120 pixels wide by 240 pixels high.
Copy and paste the following HTML into your website and enjoy!